Taekwondo
Taekwondo Classes for
Adults of all ages
Taekwondo Class Trial
TAEKWONDO FOR GROWN-UPS
Elevate your mind and body with our Adult Taekwondo Class Trial at Falcon Warriors Taekwondo Academy! This invigorating trial offers a unique blend of physical fitness, self-defense proficiency, and mental clarity.
Seize the opportunity! Register now and receive a FREE uniform to embark on your journey as a taekwondo warrior! Additionally, enjoy 2 weeks of unlimited classes to experience the true essence of taekwondo.
Under the expert guidance of our instructors, you will learn essential taekwondo techniques, master intricate forms, and refine your martial arts skills.
Our program cultivates discipline, respect, and perseverance, empowering you to overcome challenges and embrace new achievements.
At Falcon Warriors Taekwondo Academy, we foster a supportive and inclusive community tailored to the needs of adult learners, ensuring a fulfilling experience for everyone.
Contact us at 786-691-0625 or fwtaca@gmail.com to reserve your spot for the Adult Taekwondo Class Trial. Take advantage of this chance to embark on a rewarding journey of self-improvement!
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STATISTICS TO CONSIDER:
Take into account these statistics highlighting the potential benefits of martial arts for individuals:
⅔ OF ADULTS
Approximately two-thirds of Americans aged 20 and older are overweight.
75 MINUTES
Engaging in vigorous physical activity for people between the ages of 18 to 65 can contribute to improved health.
45% OF ADULTS
Around 45% of adults express concerns regarding overwork and its potential consequences.
55% OF ADULTS
A significant percentage, 55% of Americans, experience stress at least once a day.
150 MINUTES
The World Health Organization (WHO) recommends 150 minutes of physical activity per week for adults to maintain good health.
23% OF ADULTS
Approximately 23% of adults do not engage in sufficient physical activity.
- ADVANTAGES OF OUR MARTIAL ARTS PROGRAM FOR ADULTS
- Enhance cardiovascular health
- Facilitate weight loss
- Enhance reflex speed
- Cultivate a positive emotional state
- Build physical strength
- Improve coordination and flexibility
- Burn calories effectively
- Tone and sculpt the body
- Acquire self-defense skills
- Relieve stress
- Engage in a comprehensive workout
- Experience health improvements
- Reduce stress levels
- Release adrenaline
- Boost self-esteem
- Enhance concentration
- Improve mood
- Develop superior coordination and speed
- Elevate self-confidence